Contraception

After experiencing an unplanned pregnancy, some individuals begin thinking about future pregnancy prevention. Others may simply want to better understand their contraceptive options moving forward.

Contraception refers to methods used to prevent pregnancy. There are many approaches available, and each person’s needs, health history, and preferences are different. Learning about the range of options can help you make informed decisions about your reproductive health.

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Male Condoms
Unplanned Pregnancy

Male Condoms

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Lunelle Monthly Injection

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Female Condom
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Lubrication
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Lubrication

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Birth Control Failure Rate Percentages
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Birth Control Failure Rate Percentages

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Depo-Provera: Quarterly Injection
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Birth Control Patch
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Why Has My Period Changed?

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Cervical Cap
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Cervical Cap

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Unplanned Pregnancy

Emergency Contraception: Morning After Pill

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Unplanned Pregnancy

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Unplanned Pregnancy

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Vaginal Ring
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Birth Control Pills
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Birth Control Pills

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Contraceptive Sponge

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Pregnancy After Vasectomy

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Pregnancy After Tubal Ligation

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Intrauterine Devices
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Exploring Your Options: How Effective is a Vasectomy?

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Navigating Vasectomy Recovery: 5 Expert Tips

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The Benefits of Abstinence

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What is Abstinence?

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Natural Family Planning: Fertility Awareness Method
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Natural Family Planning: Fertility Awareness Method

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Withdrawal Method as Birth Control

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Birth Control Pills, Patches & Devices

Some contraceptive methods involve hormones or medical devices that help prevent pregnancy. These may include pills, patches, implants, injections, or intrauterine devices (IUDs). Each method works differently and may have specific benefits and considerations. Learn more about Birth Control Pills, Patches & Devices

Birth Control Procedures

Some individuals consider longer-term or permanent birth control procedures. These medical procedures are typically performed by healthcare providers and may be appropriate for individuals who do not wish to become pregnant in the future. Explore Birth Control Procedures

Abstinence

Abstinence involves choosing not to engage in sexual activity that could result in pregnancy. For some individuals, abstinence is a personal or temporary choice. Read more about Abstinence

Natural Family Planning

Natural family planning, sometimes referred to as fertility awareness, involves tracking menstrual cycles and identifying fertile windows. This method requires education, consistency, and understanding of the body’s natural rhythms. Learn about Natural Family Planning

Choosing What Feels Right for You

There is no single contraceptive method that works best for everyone. Personal health history, relationship dynamics, long-term goals, and comfort level all play a role in decision-making.

If you are unsure where to begin, a healthcare provider can help you review your options and answer questions about effectiveness, risks, and suitability.

Moving Forward

Whether you are seeking short-term protection or long-term prevention, gathering accurate medical information can help you make confident choices. You may also wish to explore: Support and medically accurate information are available as you consider your next steps.

You Are Not Alone in This Decision

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