{"id":72174,"date":"2020-07-26T16:01:01","date_gmt":"2020-07-26T22:01:01","guid":{"rendered":"https:\/\/americanpregnancy.org\/?page_id=72174"},"modified":"2026-06-24T06:28:53","modified_gmt":"2026-06-24T12:28:53","slug":"a-healthy-pregnancy","status":"publish","type":"page","link":"https:\/\/americanpregnancy.org\/pregnancy\/a-healthy-pregnancy\/","title":{"rendered":"A Healthy Pregnancy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"72174\" class=\"elementor elementor-72174\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ef2d29 hub-bottom-description elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ef2d29\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02f4354\" data-id=\"02f4354\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07e5739 hub-text-link elementor-widget elementor-widget-text-editor\" data-id=\"07e5739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><b>A Healthy Pregnancy<\/b> Guidance for Every Stage<\/h1><p>Pregnancy is a time of significant physical and emotional change. Understanding how your body and your baby develop throughout pregnancy can help you feel more confident and prepared for each stage. Healthy pregnancy involves many factors, including prenatal care, nutrition, lifestyle choices, and emotional well-being. Access to reliable information and supportive healthcare providers can help you navigate this journey with clarity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e08305b elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e08305b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-15b15e5\" data-id=\"15b15e5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8950145 elementor-cta--layout-image-left elementor-widget__width-initial elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"8950145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPregnancy Topics\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tClick on any Topic Page title below to see a summary or click on the down arrow to reveal related articles.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be57955 elementor-widget__width-auto elementor-widget elementor-widget-html\" data-id=\"be57955\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"accordion-toggle-container\">\n    <button id=\"accordion-toggle-btn\" class=\"accordion-toggle-button\">\n        <span class=\"toggle-text\">Expand All<\/span>\n        <span class=\"toggle-icon\">+<\/span>\n    <\/button>\n<\/div>\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-60cd4a3 elementor-widget elementor-widget-shortcode\" data-id=\"60cd4a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"159031\" class=\"elementor elementor-159031\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8ac92c up-accordion elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8ac92c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-344cb20\" data-id=\"344cb20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-890c8c4 child-hub-acc elementor-widget elementor-widget-jet-accordion\" data-id=\"890c8c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:true,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\"parent-accordion jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"nutrition\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1431\" aria-expanded=\"false\" data-template-id=\"159043\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Nutrition<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1431\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"159043\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"159043\" class=\"elementor elementor-159043\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f26c5dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f26c5dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cd3439\" data-id=\"3cd3439\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1415982 home-post-left elementor-widget elementor-widget-jet-posts\" data-id=\"1415982\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-posts jet-elements\"><div class=\"jet-posts col-row  jet-equal-cols\"><div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/getting-probiotics-naturally-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/where-to-get-probiotics-naturally-1.jpg\" alt=\"Getting Probiotics Naturally During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"769\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/getting-probiotics-naturally-during-pregnancy\/\" target=\"\">Getting Probiotics Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Probiotics are microorganisms that live naturally in the intestines of every person.\u00a0The most common probiotics are Lactobacillus, Bifidobacterium, and Saccharomyces.&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/calcium-in-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/where-to-get-calcium-naturally.jpg\" alt=\"Calcium in Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"664\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/calcium-in-pregnancy\/\" target=\"\">Calcium in Pregnancy<\/a><\/p><div class=\"entry-excerpt\">It&#8217;s important to consume adequate amounts of calcium in pregnancy to support the musculoskeletal, nervous, and circulatory systems. Pregnant women&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/where-to-get-folic-acid-naturally-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/04\/where-to-get-folic-acid-naturally.jpg\" alt=\"Where to Get Folic Acid Naturally During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/where-to-get-folic-acid-naturally-during-pregnancy\/\" target=\"\">Where to Get Folic Acid Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Folate and folic acid are forms of vitamin B, which are necessary during pregnancy and helps prevent some birth defects.&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/vitamin-d-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/04\/envitamin-d-and-pregnancyesvitamina-d-y-el-embarazo.jpg\" alt=\"Vitamin D and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/vitamin-d-and-pregnancy\/\" target=\"\">Vitamin D and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Vitamin D is a steroid vitamin from a group of fat-soluble prohormones. Vitamin D and pregnancy are important together. Expecting&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/eating-for-two\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/eating_for_two.jpg\" alt=\"Healthy Eating for Two\" loading=\"lazy\" width=\"1000\" height=\"662\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/eating-for-two\/\" target=\"\">Healthy Eating for Two<\/a><\/p><div class=\"entry-excerpt\">Eating for two is essential. The extra weight you gain during pregnancy provides nourishment to your developing baby and is&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/vitamin-b-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/02\/Vitamin-B-in-pregnancy.jpg\" alt=\"Roles of Vitamin B in Pregnancy\" loading=\"lazy\" width=\"1200\" height=\"628\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/vitamin-b-pregnancy\/\" target=\"\">Roles of Vitamin B in Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Maintaining a healthy &amp; balanced diet at all stages of life is important, but when you&#8217;re pregnant you have even&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/folic-acid\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enthe-importance-of-folic-acides\u00c1cido-f\u00f3lico.jpg\" alt=\"Folic Acid in Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/folic-acid\/\" target=\"\">Folic Acid in Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Folic acid and folate, are forms of a water-soluble B vitamin that helps the body make healthy new cells. Women&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/prenatal-vitamin-ingredients\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/07\/The-Prenatal-Vitamin-Ingredients.jpg\" alt=\"Prenatal Vitamin Ingredients\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/prenatal-vitamin-ingredients\/\" target=\"\">Prenatal Vitamin Ingredients<\/a><\/p><div class=\"entry-excerpt\">The importance of proper nutrition during pregnancy cannot be overstated. It is not only essential to a mother\u2019s health, but&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/folate-vs-folic-acid\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2021\/04\/folic-acid.jpg\" alt=\"Folate and Folic Acid in Pregnancy\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/folate-vs-folic-acid\/\" target=\"\">Folate and Folic Acid in Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Folate and its cousin folic acid are vital for developing a healthy baby because it prevents neural tube defects. Since&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/make-taking-prenatal-vitamins-easier\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/07\/make-taking-prenatal-vitamins-easier.jpg\" alt=\"Make Taking Prenatal Vitamins Easier\" loading=\"lazy\" width=\"1280\" height=\"728\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/make-taking-prenatal-vitamins-easier\/\" target=\"\">Make Taking Prenatal Vitamins Easier<\/a><\/p><div class=\"entry-excerpt\">Due to a number of nutrients recommended for soon-to-be moms, prenatal supplements can be large and difficult to swallow. Many&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/5-most-important-prenatal-nutrients\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/07\/3-lacking-nutrients.jpg\" alt=\"5 Most Important Prenatal Nutrients For Pregnancy\" loading=\"lazy\" width=\"1600\" height=\"1068\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/5-most-important-prenatal-nutrients\/\" target=\"\">5 Most Important Prenatal Nutrients For Pregnancy<\/a><\/p><div class=\"entry-excerpt\">You\u2019re essentially working overtime growing a little human being, and while a healthy, balanced diet is very much needed to&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/types-prenatal-vitamins\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/07\/entypes-of-prenatal-vitaminszh\u4ea7\u524d\u7ef4\u751f\u7d20\u7684\u79cd\u7c7b.jpg\" alt=\"Types of Prenatal Vitamins\" loading=\"lazy\" width=\"1280\" height=\"728\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/types-prenatal-vitamins\/\" target=\"\">Types of Prenatal Vitamins<\/a><\/p><div class=\"entry-excerpt\">While eating a healthy and balanced diet is one of the best ways to support a healthy pregnancy, it can&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/prenatal-vitamin-limits\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/prenatal-vitamins-1.jpg\" alt=\"Prenatal Vitamin Limits\" loading=\"lazy\" width=\"1000\" height=\"659\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/prenatal-vitamin-limits\/\" target=\"\">Prenatal Vitamin Limits<\/a><\/p><div class=\"entry-excerpt\">Prenatal vitamins and minerals such as iron, calcium, and folic acid are vital for proper fetal growth, development, and healthy&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/prenatal-vitamins\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/prenatal-vitamins-1.jpg\" alt=\"Prenatal Vitamins\" loading=\"lazy\" width=\"1000\" height=\"659\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/prenatal-vitamins\/\" target=\"\">Prenatal Vitamins<\/a><\/p><div class=\"entry-excerpt\">Prenatal vitamins consist of a variety of vitamins and minerals to help your baby get the nutrients that are essential&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/benefits-of-fish-oil-supplements-fish-consumption\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2022\/12\/shutterstock_1671795589.jpg\" alt=\"Benefits of Fish Oil Supplements &amp; Fish Consumption in Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/benefits-of-fish-oil-supplements-fish-consumption\/\" target=\"\">Benefits of Fish Oil Supplements &amp; Fish Consumption in Pregnancy<\/a><\/p><div class=\"entry-excerpt\">If you are taking a fish oil supplement while pregnant or nursing, can you skip eating seafood? A dietitian explains.&hellip;<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><div class=\"parent-accordion jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"staying-safe\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"2\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1432\" aria-expanded=\"false\" data-template-id=\"159059\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Staying Safe and Healthy<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1432\" class=\"jet-toggle__content\" data-toggle=\"2\" role=\"region\" data-template-id=\"159059\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"159059\" class=\"elementor elementor-159059\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc47aa7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc47aa7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58429ef\" data-id=\"58429ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11effa5 home-post-left elementor-widget elementor-widget-jet-posts\" data-id=\"11effa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-posts jet-elements\"><div class=\"jet-posts col-row  jet-equal-cols\"><div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/exercise-during-multiples-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/07\/shutterstock_81440803-1.jpg\" alt=\"Safe Exercise During a Multiples Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"611\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/exercise-during-multiples-pregnancy\/\" target=\"\">Safe Exercise During a Multiples Pregnancy<\/a><\/p><div class=\"entry-excerpt\">You have been told that you are expecting multiples and that you will need to gain more weight, eat more&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/swollen-gums-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enswollen-gums-during-pregnancy-also-known-as-pregnancy-gingivitiseslas-enc\u00edas-inflamadas-durante-el-embarazo-tambi\u00e9n-conocido-como-la-gingivitis-del-embarazo.jpg\" alt=\"Swollen Gums During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"665\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/swollen-gums-during-pregnancy\/\" target=\"\">Swollen Gums During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Pregnancy gingivitis is an inflammation of the gums also known as swollen gums. Swollen gums during pregnancy may be sore&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/caffeine-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/encaffeine-during-pregnancyesel-consumo-de-cafeina-durante-el-embarazo.jpg\" alt=\"Caffeine While Pregnant\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/caffeine-and-pregnancy\/\" target=\"\">Caffeine While Pregnant<\/a><\/p><div class=\"entry-excerpt\">How Much Caffeine Can You Have While Pregnant? Caffeine is one of the most popular stimulants in America, which makes&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/mercury-levels-in-sushi\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/sushi.jpg\" alt=\"Is Sushi Safe for Pregnant Women?\" loading=\"lazy\" width=\"612\" height=\"344\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/mercury-levels-in-sushi\/\" target=\"\">Is Sushi Safe for Pregnant Women?<\/a><\/p><div class=\"entry-excerpt\">Most women who are pregnant or wishing to become pregnant have heard the\u00a0warnings about eating sushi. There are risks to&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/cleaning-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/encleaning-and-pregnancyeslimpieza-y-el-embarazo.jpg\" alt=\"Cleaning and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/cleaning-and-pregnancy\/\" target=\"\">Cleaning and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Unfortunately, ladies, most products are safe to use for cleaning during pregnancy. Yes, even bleach. So you don&#8217;t have to&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/travel-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/enpregnancy-and-travelesel-embarazo-y-los-viajes-2.jpg\" alt=\"Travel During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"655\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/travel-during-pregnancy\/\" target=\"\">Travel During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel during&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/roller-coasters\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/roller_coasters_and_pregnancy.jpg\" alt=\"Pregnancy and Roller Coasters\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/roller-coasters\/\" target=\"\">Pregnancy and Roller Coasters<\/a><\/p><div class=\"entry-excerpt\">Safety Concerns of Riding a Roller Coaster While Pregnant For many people, the reason to go to an amusement park&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/painting-while-pregnant\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/enpaint-and-pregnancyesla-pintura-y-el-embarazo.jpg\" alt=\"Painting While Pregnant\" loading=\"lazy\" width=\"1000\" height=\"662\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/painting-while-pregnant\/\" target=\"\">Painting While Pregnant<\/a><\/p><div class=\"entry-excerpt\">Is it Safe to Paint While Pregnant? There are basically three categories of paint which pregnant women could be exposed&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/perfume-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/perfume_and_pregnancy-1.jpg\" alt=\"Perfume and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/perfume-and-pregnancy\/\" target=\"\">Perfume and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">&nbsp; Pregnancy has given you a natural glow. Now it&#8217;s time to find a scent that will reflect the beautiful,&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/piercing-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/enpiercing-and-pregnancyesperforaci\u00f3n-y-embarazo.jpg\" alt=\"Piercing and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/piercing-and-pregnancy\/\" target=\"\">Piercing and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">The following piercing and pregnancy information will help you care for the piercings you already have and can help you&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/hair-removal-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/laser_hair_removal_during_pregnancy-1.jpg\" alt=\"Laser Hair Removal and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"665\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/hair-removal-and-pregnancy\/\" target=\"\">Laser Hair Removal and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">The Safety of Hair Removal While Pregnant Laser Hair Removal Laser hair removal targets dark pigment in the hair and&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/kippered\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/06\/shutterstock_109602356.jpg\" alt=\"Kippered\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/kippered\/\" target=\"\">Kippered<\/a><\/p><div class=\"entry-excerpt\">&nbsp; Is Eating Kippered Fish During Pregnancy Safe? What is kippered? It usually refers to a style of food preparation&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/deli-meats\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enfoods-to-avoid-when-pregnantesalimentos-que-se-deben-de-evitar-durante-el-embarazo.jpg\" alt=\"Deli Meat in Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/deli-meats\/\" target=\"\">Deli Meat in Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Eating Deli Meats During Your Pregnancy: Is it Safe? Deli meats refer to cooked meats that have been sliced and&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/lifting-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/10\/enlifting-during-pregnancyesel-levantar-durante-el-embarazo.jpg\" alt=\"Lifting While Pregnant\" loading=\"lazy\" width=\"500\" height=\"334\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/lifting-pregnancy\/\" target=\"\">Lifting While Pregnant<\/a><\/p><div class=\"entry-excerpt\">How Much Can You Lift While Pregnant? As your growing baby develops, your body will go through changes to make&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/laxatives-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/10\/laxatives-during-pregnancy.jpg\" alt=\"Laxatives During Pregnancy\" loading=\"lazy\" width=\"500\" height=\"358\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/laxatives-during-pregnancy\/\" target=\"\">Laxatives During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Constipation is a common complaint during pregnancy, which means questions about using laxatives during pregnancy are frequent, as well. If&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/parasitic-worm-infection-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/02\/treat-tapeworms-naturally-during-pregnancy-1.jpg\" alt=\"Parasitic Worm Infection During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"750\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/parasitic-worm-infection-during-pregnancy\/\" target=\"\">Parasitic Worm Infection During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">It is best to prevent parasitic worm infection during pregnancy &#8211; like tapeworms. There are a couple of ways to&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/how-exercise-makes-pregnancy-easier\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/eneffects-of-exercise-on-pregnancyeslos-efectos-del-ejercicio-en-el-embarazo.jpg\" alt=\"Effects of Exercise During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/how-exercise-makes-pregnancy-easier\/\" target=\"\">Effects of Exercise During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Exercise during pregnancy helps to alleviate many of the common problems of pregnancy. It improves circulation, which helps prevent constipation,&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/exercise-warning-signs-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/exercise_warning_signs.jpg\" alt=\"Exercise Warning Signs During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/exercise-warning-signs-during-pregnancy\/\" target=\"\">Exercise Warning Signs During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Exercise during pregnancy is considered a basic building block of health. More than likely your health care provider will have&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pesticides-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/pesticides_and_pregnancy-1.jpg\" alt=\"Pesticides and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pesticides-during-pregnancy\/\" target=\"\">Pesticides and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Using bug spray during pregnancy is risky.\u00a0Pesticides and insecticides contain chemicals that are used to attack the nervous system of&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/saunas-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/saunas_and_pregnancy.jpg\" alt=\"Saunas During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/saunas-and-pregnancy\/\" target=\"\">Saunas During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">For many pregnant women, sitting in a sauna sounds like a great way to ease muscle aches related to pregnancy.&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/tanning-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/enpregnancy-and-tanningesembarazo-y-bronceado.jpg\" alt=\"Pregnancy and Tanning\" loading=\"lazy\" width=\"1000\" height=\"670\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/tanning-during-pregnancy\/\" target=\"\">Pregnancy and Tanning<\/a><\/p><div class=\"entry-excerpt\">Pregnancy and tanning questions are sure to follow as the weather warms. As soon as summer is here, shorts, sundresses,&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/ct-scan-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/cat-scan.jpg\" alt=\"CT Scan During Pregnancy\" loading=\"lazy\" width=\"666\" height=\"800\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/ct-scan-during-pregnancy\/\" target=\"\">CT Scan During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">A CAT scan also known as a CT scan\u00a0is a common name for the imaging procedure called a computed axial&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/x-rays-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/11\/DBPOWER-Digital-Video-Recorder-Baby-Monitor-System-1.jpg\" alt=\"X-Rays During Pregnancy\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/x-rays-during-pregnancy\/\" target=\"\">X-Rays During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">You may have heard getting an x-ray during pregnancy can harm\u00a0your baby. This can be true, but in some cases&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/oral-and-anal-sex-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/05\/anal-and-oral-sex.jpg\" alt=\"Oral and Anal Sex During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"668\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/oral-and-anal-sex-during-pregnancy\/\" target=\"\">Oral and Anal Sex During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Many people have questions about the safety of oral sex and anal sex during pregnancy. There are serious risks including&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/wine-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/09\/enwine-during-pregnancyesel-vino-durante-el-embarazo.jpg\" alt=\"Can You Drink Wine While Pregnant?\" loading=\"lazy\" width=\"500\" height=\"332\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/wine-during-pregnancy\/\" target=\"\">Can You Drink Wine While Pregnant?<\/a><\/p><div class=\"entry-excerpt\">&nbsp; Can Pregnant Women Drink Wine? Can you drink wine during pregnancy?\u00a0 A common area of concern during pregnancy is&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/whats-the-big-deal-with-marijuana-pregnancy\/\" target=\"\">What's the big deal with Marijuana &amp; Pregnancy?<\/a><\/p><div class=\"entry-excerpt\">In December 2017, JAMA conducted a study evidencing the rise of marijuana use among pregnant mothers in Northern California. In&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/prenatal-massage\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enprenatal-vitaminseslas-vitaminas-prenataleszh\u4ea7\u524d\u7ef4\u751f\u7d20.jpg\" alt=\"Prenatal Massage Therapy\" loading=\"lazy\" width=\"1000\" height=\"669\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/prenatal-massage\/\" target=\"\">Prenatal Massage Therapy<\/a><\/p><div class=\"entry-excerpt\">The Benefits of Prenatal Massage Therapy Therapeutic massage has been used for centuries to improve overall health, reduce stress, and&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/roller-coasters-while-pregnant\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/roller_coasters_and_pregnancy-1.jpg\" alt=\"Roller Coasters While Pregnant\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/roller-coasters-while-pregnant\/\" target=\"\">Roller Coasters While Pregnant<\/a><\/p><div class=\"entry-excerpt\">Amusement parks are tons of fun, but can I go on a roller coaster during early pregnancy? Disney, Six Flags,&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/activities-to-avoid-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/recreation_during_pregnancy-1.jpg\" alt=\"Activities to Avoid During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"666\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/activities-to-avoid-during-pregnancy\/\" target=\"\">Activities to Avoid During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">When you discover that you are pregnant, you start asking questions if there are activities to avoid during pregnancy. Vacation,&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/hot-tubs-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/enpregnant-in-a-hot-tubesembarazada-en-una-ba\u00f1era-de-jacuzzi.jpg\" alt=\"Hot Tubs During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/hot-tubs-during-pregnancy\/\" target=\"\">Hot Tubs During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">For many pregnant women, sitting in a hot tub during pregnancy sounds like a great way to ease muscle aches.&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/are-e-cigarettes-safe-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/06\/e-cigarettes_during_pregnancy.jpg\" alt=\"Electronic Cigarettes and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"639\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/are-e-cigarettes-safe-during-pregnancy\/\" target=\"\">Electronic Cigarettes and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Are electronic cigarettes (also known as e-hookah, e-pens, vape pens, or tanks) are battery-operated cigarettes that turn chemicals, including nicotine,&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/exercise-during-pregnancy-benefits\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enpregnancy-exercise-guidelinesesdirectrices-para-el-ejercicio-durante-el-embarazo.jpg\" alt=\"Exercise During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"666\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/exercise-during-pregnancy-benefits\/\" target=\"\">Exercise During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">There are usually many questions that come to mind when planning how to exercise during pregnancy. Physical exercise is a&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/tums-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/07\/entums-during-pregnancyestomando-tums-durante-el-embarazo.jpg\" alt=\"TUMS During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/tums-during-pregnancy\/\" target=\"\">TUMS During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Heartburn is a common discomfort experienced during pregnancy. However, many women experience heartburn for the first time after getting pregnant.&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/eating-shrimp-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/10\/eneating-shrimp-during-pregnancyescomiendo-camarones-durante-el-embarazo.jpg\" alt=\"Eating Shrimp During Pregnancy\" loading=\"lazy\" width=\"500\" height=\"334\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/eating-shrimp-pregnancy\/\" target=\"\">Eating Shrimp During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Every pregnant woman wants to eat well during her pregnancy, and a common question is, \u201cWhat is safe to eat&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/alcohol-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/wine-glasses.jpg\" alt=\"Alcohol and Pregnancy\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/alcohol-and-pregnancy\/\" target=\"\">Alcohol and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">When you consume alcohol during pregnancy, so does your baby, because alcohol passes freely through the placenta to your baby.\u00a0If&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/acne-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/acne_during_pregnancy.jpg\" alt=\"Acne During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/acne-during-pregnancy\/\" target=\"\">Acne During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">During pregnancy, elevated hormone levels can bring a variety of skin changes, which makes acne during pregnancy a common complaint.&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/dental-work-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/enpregnancy-and-dental-workesel-embarazo-y-el-trabajo-dental.jpg\" alt=\"Pregnancy and Dental Work\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/dental-work-and-pregnancy\/\" target=\"\">Pregnancy and Dental Work<\/a><\/p><div class=\"entry-excerpt\">Is Having Dental Work While Pregnant Safe? Pregnancy and dental work questions are common for expecting moms. Preventive dental cleanings&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/mercury-levels-in-fish\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/mercury-levels-in-fish-while-pregnant.jpg\" alt=\"Mercury Levels in Fish - Safe Fish for Pregnancy\" loading=\"lazy\" width=\"1200\" height=\"628\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/mercury-levels-in-fish\/\" target=\"\">Mercury Levels in Fish - Safe Fish for Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Despite the previous concern regarding mercury levels in fish, the FDA now recommends that women who are pregnant, breastfeeding, or&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/the-right-tuna-for-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/11\/the-right-tuna-for-pregnancy.jpg\" alt=\"The Right Tuna for Pregnancy\" loading=\"lazy\" width=\"2000\" height=\"1333\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/the-right-tuna-for-pregnancy\/\" target=\"\">The Right Tuna for Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Can Pregnant Women Eat Tuna? Whole fish contain vital nutrients including Omega-3 fatty acid (DHA and EPA), protein, vitamins, and&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/drug-relapse\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2020\/01\/Mariuna-leaf.jpg\" alt=\"Drug Relapse During Pregnancy\" loading=\"lazy\" width=\"865\" height=\"433\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/drug-relapse\/\" target=\"\">Drug Relapse During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">A Relapse Doesn&#8217;t Mean Recovery is Impossible Studies show that using drugs, legal or illegal, during pregnancy has a direct&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/herbal-tea\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enherbal-tea-and-pregnancyest\u00e9-de-hierbas-y-el-embarazo.jpg\" alt=\"Herbal Tea &amp; Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"664\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/herbal-tea\/\" target=\"\">Herbal Tea &amp; Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Are Herbal Teas Safe During Your Pregnancy? Many alternative medicine health care providers feel that consuming certain herbal teas during&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/herbs-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enherbs-and-pregnancyeshierbas-y-el-embarazo.jpg\" alt=\"Herbs and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/herbs-and-pregnancy\/\" target=\"\">Herbs and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Although medicine has replaced most natural supplements with a synthetic\u00a0substitute, there are many who still look to natural herbs and&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/unusual-cravings-pica\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enpregnancy-and-picaesel-embarazo-y-pica.jpg\" alt=\"Pica Cravings During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/unusual-cravings-pica\/\" target=\"\">Pica Cravings During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Unusual Cravings During Pregnancy Pica is the practice of craving substances with little or no nutritional value. Most pregnancy and&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/vaccination-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/08\/envaccination-during-pregnancyeslas-vacunaci\u00f3n-durante-el-embarazo.jpg\" alt=\"Vaccination During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/vaccination-during-pregnancy\/\" target=\"\">Vaccination During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Taking Vaccinations While Pregnant Vaccinations are an important part of normal healthcare and help prevent a number of diseases, such&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/hair-treatments-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/enhair-treatment-during-pregnancyestratamiento-del-cabello-durante-el-embarazo.jpg\" alt=\"Hair Treatment During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"769\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/hair-treatments-during-pregnancy\/\" target=\"\">Hair Treatment During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Can I Dye My Hair While Pregnant? Questions related to hair treatments during pregnancy are common. Most treatments involve chemicals&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/artificial-sweeteners-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enartificial-sweeteners-and-pregnancyesedulcorantes-artificiales-y-el-embarazo.jpg\" alt=\"Artificial Sweeteners and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/artificial-sweeteners-and-pregnancy\/\" target=\"\">Artificial Sweeteners and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">There is a lot of concern about diet and nutrition during pregnancy. \u00a0One of these concerns is regarding artificial sweeteners&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/tattoos\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/entattoos-when-pregnantestatuajes-durante-el-embarazo.jpg\" alt=\"Can You Get a Tattoo While Pregnant?\" loading=\"lazy\" width=\"1000\" height=\"664\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/tattoos\/\" target=\"\">Can You Get a Tattoo While Pregnant?<\/a><\/p><div class=\"entry-excerpt\">Maybe you\u2019ve thought of remembering this special time in your life by getting a tattoo, or maybe you have concerns&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/diarrhea-in-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/07\/endiarrhea-during-pregnancyesla-diarrea-durante-el-embarazo.jpg\" alt=\"Diarrhea During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"664\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/diarrhea-in-pregnancy\/\" target=\"\">Diarrhea During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Diarrhea during pregnancy is one of the unfortunate discomforts that may be experienced.\u00a0 Diarrhea literally means \u201cflowing through\u201d and is&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/sex-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/ensex-during-pregnancyessexo-y-embarazo.jpg\" alt=\"Is Sex Safe During Pregnancy?\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/sex-and-pregnancy\/\" target=\"\">Is Sex Safe During Pregnancy?<\/a><\/p><div class=\"entry-excerpt\">Yes! As long as you&#8217;re having a normal pregnancy without complications, sex during pregnancy is safe up until your water&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/cbd-oil-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2020\/10\/CBD_Oil2.jpg\" alt=\"Is CBD Oil Safe During Pregnancy?\" loading=\"lazy\" width=\"960\" height=\"720\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/cbd-oil-during-pregnancy\/\" target=\"\">Is CBD Oil Safe During Pregnancy?<\/a><\/p><div class=\"entry-excerpt\">CBD Oil is becoming increasingly popular for a variety issues, from pain relief, suppressing nausea, anxiety help to a restful&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-and-ice-cream\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2022\/03\/pregnancy-and-ice-cream-featured.jpg\" alt=\"Pregnancy and Ice Cream\" loading=\"lazy\" width=\"1380\" height=\"800\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-and-ice-cream\/\" target=\"\">Pregnancy and Ice Cream<\/a><\/p><div class=\"entry-excerpt\">Is eating ice cream during pregnancy safe? YES, it can be, when eaten in moderation. So what is the best&hellip;<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><div class=\"parent-accordion jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"health-wellness\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"3\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1433\" aria-expanded=\"false\" data-template-id=\"159051\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Health and Wellness<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1433\" class=\"jet-toggle__content\" data-toggle=\"3\" role=\"region\" data-template-id=\"159051\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"159051\" class=\"elementor elementor-159051\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17f15c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17f15c0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dbf5bd5\" data-id=\"dbf5bd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-631e1ed home-post-left elementor-widget elementor-widget-jet-posts\" data-id=\"631e1ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-posts jet-elements\"><div class=\"jet-posts col-row  jet-equal-cols\"><div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/fetal-life-support-system\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/fetal_life_support.jpg\" alt=\"The Fetal Life-Support System\" loading=\"lazy\" width=\"1000\" height=\"644\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/fetal-life-support-system\/\" target=\"\">The Fetal Life-Support System<\/a><\/p><div class=\"entry-excerpt\">Placenta, Umbilical Cord, and Amniotic Sac Your baby will develop inside your uterus with the help of a fetal life-support&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/abusing-prescription-drugs-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/prescription_drug_abuse_during_pregnancy.jpg\" alt=\"Abusing Prescription Drugs During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"649\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/abusing-prescription-drugs-during-pregnancy\/\" target=\"\">Abusing Prescription Drugs During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Abusing prescription drugs during pregnancy is detrimental to mother and baby&#8217;s health. Any woman who becomes pregnant needs to evaluate&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/body-image-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/body_image_loving_yourself.jpg\" alt=\"Body Image: Loving Your Body Before, During, and After Your Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/body-image-during-pregnancy\/\" target=\"\">Body Image: Loving Your Body Before, During, and After Your Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Loving your body image before pregnancy can help you get through the physical\u00a0and emotional changes during pregnancy. Having a positive&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/illegal-drugs-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enusing-illegal-drugs-during-pregnancyesel-uso-de-drogas-ilegales-durante-el-embarazo.jpg\" alt=\"Using Illegal Drugs During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"773\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/illegal-drugs-during-pregnancy\/\" target=\"\">Using Illegal Drugs During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Using illegal drugs during pregnancy is dangerous for an unborn baby and the mother. Studies show\u00a0 when a pregnant woman&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/dizziness-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/endizziness-and-pregnancyeslos-mareos-durante-el-embarazo.jpg\" alt=\"Dizziness During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"750\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/dizziness-during-pregnancy\/\" target=\"\">Dizziness During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Dizziness During Pregnancy: Causes and Prevention Dizziness or feeling faint is a normal symptom during pregnancy.\u00a0It is more common in&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/insomnia-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/eninsomnia-during-pregnancy-snooze-or-loseesel-insomnio-durante-el-embarazo.jpg\" alt=\"Pregnancy Insomnia: Snooze Or Lose!\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/insomnia-during-pregnancy\/\" target=\"\">Pregnancy Insomnia: Snooze Or Lose!<\/a><\/p><div class=\"entry-excerpt\">Insomnia During Pregnancy: Causes and Treatment You may lose sleep during pregnancy for a variety of reasons. \u00a0Whatever the reason&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/sciatic-nerve-pain-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/pregnancy_sciatic_nerve_pain-e1499549015739.jpg\" alt=\"Pregnancy and Sciatic Nerve Pain\" loading=\"lazy\" width=\"750\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/sciatic-nerve-pain-during-pregnancy\/\" target=\"\">Pregnancy and Sciatic Nerve Pain<\/a><\/p><div class=\"entry-excerpt\">Sciatic Nerve Pain During Pregnancy: Causes and Treatment The sciatic nerve runs under your uterus to your legs. Sciatic nerve&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/swelling-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enswelling-during-pregnancyesel-edema-durante-el-embarazo.jpg\" alt=\"Swelling During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"669\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/swelling-during-pregnancy\/\" target=\"\">Swelling During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Swelling during pregnancy is a normal because the body produces approximately 50% more blood and body fluids to meet the&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-physical-therapy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/shutterstock_84254380-1.jpg\" alt=\"Pregnancy Physical Therapy\" loading=\"lazy\" width=\"1000\" height=\"618\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-physical-therapy\/\" target=\"\">Pregnancy Physical Therapy<\/a><\/p><div class=\"entry-excerpt\">Pregnancy physical therapy can be useful for remedying common discomforts like back pain or for enhancing your body\u2019s ability to&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/depression-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/endepression-in-pregnancyesla-depresi\u00f3n-en-el-embarazo.jpg\" alt=\"Depression During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"664\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/depression-during-pregnancy\/\" target=\"\">Depression During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Signs, Symptoms, and Treatment Pregnancy is supposed to be one of the happiest times of a woman&#8217;s life, but for&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/keepsake-ultrasound\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/shutterstock_49555333-1.jpg\" alt=\"Keepsake Ultrasounds\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/keepsake-ultrasound\/\" target=\"\">Keepsake Ultrasounds<\/a><\/p><div class=\"entry-excerpt\">Commercial keepsake ultrasounds give families a sneak preview of their growing baby. Although these services might create special memories and&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/gas-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/07\/engas-during-pregnancyesgas-durante-el-embarazo.jpg\" alt=\"Pregnancy Gas\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/gas-during-pregnancy\/\" target=\"\">Pregnancy Gas<\/a><\/p><div class=\"entry-excerpt\">Pregnancy Gas: Causes and Prevention Gas during pregnancy is a frequent occurrence, which also means that gas during pregnancy is&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/sinus-infection-while-pregnant\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/07\/ensinus-infection-while-pregnantesinfecci\u00f3n-sinusal-durante-el-embarazo.jpg\" alt=\"Sinus Infection While Pregnant\" loading=\"lazy\" width=\"1000\" height=\"693\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/sinus-infection-while-pregnant\/\" target=\"\">Sinus Infection While Pregnant<\/a><\/p><div class=\"entry-excerpt\">Sinus Infection While Pregnant: Medication and Natural Remedies Sinus pressure, a stuffy nose, and a sore throat? Welcome to a&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/fifth-disease-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/07\/enfifth-disease-during-pregnancyesla-quinta-enfermedad-durante-el-embarazo.jpg\" alt=\"Fifth Disease and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/fifth-disease-during-pregnancy\/\" target=\"\">Fifth Disease and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Fifth disease is a contagious infection that is caused by the human parvovirus B19 and spread through coughing, sneezing, or&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-workout\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/09\/pregnancy-workout-walking-1.jpg\" alt=\"Pregnancy Workouts\" loading=\"lazy\" width=\"500\" height=\"334\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-workout\/\" target=\"\">Pregnancy Workouts<\/a><\/p><div class=\"entry-excerpt\">One of the best things you can do for your pregnancy is to start, or maintain, a healthy lifestyle. This&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/stress-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/02\/treat-stress-naturally-during-pregnancy.jpg\" alt=\"Stress During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/stress-during-pregnancy\/\" target=\"\">Stress During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Pregnancy is a wonderful and joyous time, but can also be filled with doubt and anxiety.\u00a0There are a number of&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-plantar-warts-naturally-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/02\/treat-plant-wart-during-pregnancy-1.jpg\" alt=\"Warts During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"729\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-plantar-warts-naturally-pregnancy\/\" target=\"\">Warts During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">During pregnancy, your body experiences many changes that can make it more difficult to move in the same ways as&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-west-nile-virus-naturally-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/02\/trea-west-nile-virus-naturally-during-pregnancy.jpg\" alt=\"West Nile Virous - How to Treat Naturally During Pregnancy\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-west-nile-virus-naturally-pregnancy\/\" target=\"\">West Nile Virous - How to Treat Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">&nbsp; West Nile Virus is a virus that is most commonly spread by mosquitos. Pregnant women may be concerned that&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treating-mrsa-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/treat-MRSA-during-pregnancy.jpg\" alt=\"Treating MRSA During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"700\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treating-mrsa-during-pregnancy\/\" target=\"\">Treating MRSA During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">MRSA stands for methicillin-resistant Staphylococcus aureus, which is an infection caused by a bacterium. It is a more severe type&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/mosquito-bites-when-pregnant\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/entreating-mosquito-bites-naturally-during-pregnancyestratando-las-picaduras-de-mosquitos-naturalmente-durante-el-embarazo.jpg\" alt=\"Mosquito Bites When Pregnant\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/mosquito-bites-when-pregnant\/\" target=\"\">Mosquito Bites When Pregnant<\/a><\/p><div class=\"entry-excerpt\">Mosquito bites are itchy bumps that appear on your skin after a mosquito feeds on your blood. How Do You&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treating-muscle-cramps-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/treat-muscle-cramps-naturally-during-pregnancy-1.jpg\" alt=\"Treating Muscle Cramps During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"668\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treating-muscle-cramps-during-pregnancy\/\" target=\"\">Treating Muscle Cramps During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Nearly fifty percent of all pregnant women experience muscle cramps during pregnancy. The majority of muscle cramps during pregnancy occur&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treating-salmonella-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/treat-salmonella-during-pregnancy.jpg\" alt=\"Treating Salmonella Naturally During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"662\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treating-salmonella-during-pregnancy\/\" target=\"\">Treating Salmonella Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">&nbsp; Salmonella, officially Salmonellosis, is a type of food poisoning caused by the genus of bacteria Salmonella. Salmonellosis is unpleasant&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/how-to-treat-scabies-naturally-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/04\/treat_scabies_during_pregnancy-1.jpg\" alt=\"How To Treat Scabies Naturally During Pregnancy\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/how-to-treat-scabies-naturally-during-pregnancy\/\" target=\"\">How To Treat Scabies Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Scabies is caused when Sarcoptes Scabiei, a species of mite, burrows under the skin resulting in inflammation and itching. While&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-varicose-veins-naturally-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/04\/how_to_treat_varicose_veins_naturally.jpg\" alt=\"Treat Varicose Veins Naturally During Pregnancy\" loading=\"lazy\" width=\"500\" height=\"334\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-varicose-veins-naturally-during-pregnancy\/\" target=\"\">Treat Varicose Veins Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Varicose veins during pregnancy are caused by blood volume increases that put pressure on the veins. Varicose veins are enlarged&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/natural-treatments-for-utis-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enurinary-tract-infection-during-pregnancyesinfecci\u00f3n-del-tracto-urinario-itu-durante-el-embarazo.jpg\" alt=\"Natural Treatments for UTIs During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/natural-treatments-for-utis-during-pregnancy\/\" target=\"\">Natural Treatments for UTIs During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Can You Cure a UTI Naturally During Pregnancy? Urinary tract infections (UTIs)\u00a0 during pregnancy are the most common medical complication&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/how-to-treat-thrush-naturally-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/09\/treat-thrush-naturally-during-pregnancy.jpg\" alt=\"How to Treat Thrush During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/how-to-treat-thrush-naturally-during-pregnancy\/\" target=\"\">How to Treat Thrush During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Thrush is caused by the fungus Candida albicans, which inhabits the mouth or genitals. If present in excessive amounts, this&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-smoothies\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/01\/smoothies-scaled.jpg\" alt=\"Pregnancy Smoothies\" loading=\"lazy\" width=\"7000\" height=\"4636\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-smoothies\/\" target=\"\">Pregnancy Smoothies<\/a><\/p><div class=\"entry-excerpt\">Allow me to confess my love for smoothies. Especially during pregnancy, smoothie recipes are my absolute go-to for a nutrient-packed&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-iron-deficiency-naturally-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/treat-iron-deficiency-during-pregnancy-naturally.jpg\" alt=\"How to Treat Iron Deficiency During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-iron-deficiency-naturally-pregnancy\/\" target=\"\">How to Treat Iron Deficiency During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">During pregnancy, the heart works harder in order to provide adequate nourishment to the fetus. The body increases its blood&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/lack-of-energy-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/lack-of-energy-during-pregnancy.jpg\" alt=\"Lack of Energy During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"692\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/lack-of-energy-during-pregnancy\/\" target=\"\">Lack of Energy During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">A lack of energy during pregnancy is a common frustration experienced by many expecting mothers.\u00a0 The extent to which you&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-joint-pain-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/treat-joint-pain-naturally-during-pregnancy.jpg\" alt=\"Treating Joint Pain Naturally During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-joint-pain-during-pregnancy\/\" target=\"\">Treating Joint Pain Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">You&#8217;re probably noticing multiple body changes right now. In addition to the normal physical changes, it is common to experience&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/what-happens-in-the-womb-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/04\/what-happens-in-the-womb-video.jpg\" alt=\"What Happens in the Womb During Pregnancy? (VIDEO)\" loading=\"lazy\" width=\"912\" height=\"660\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/what-happens-in-the-womb-during-pregnancy\/\" target=\"\">What Happens in the Womb During Pregnancy? (VIDEO)<\/a><\/p><div class=\"entry-excerpt\">Every pregnancy, every birth, and every baby is completely unique but we all started the same way. From sperm to&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/back-pain-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enback-pain-during-pregnancyesel-dolor-de-espalda-durante-el-embarazo.jpg\" alt=\"Back Pain During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"715\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/back-pain-during-pregnancy\/\" target=\"\">Back Pain During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Back pain or discomfort is common during pregnancy and should be\u00a0expected to some degree by most women.\u00a0Back pain may be&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/eating-disorders-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/eneating-disorders-and-pregnancyesel-embarazo-y-trastornos-de-la-alimentacion.jpg\" alt=\"Eating Disorders and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"686\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/eating-disorders-and-pregnancy\/\" target=\"\">Eating Disorders and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">The two\u00a0 most common types of eating disorders, anorexia and bulimia most commonly emerge during adolescence or young adulthood. When&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/vaginal-discharge-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/04\/vaginal-discharge-during-pregnancy.jpg\" alt=\"Vaginal Discharge During Pregnancy\" loading=\"lazy\" width=\"1380\" height=\"800\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/vaginal-discharge-during-pregnancy\/\" target=\"\">Vaginal Discharge During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">One of the first changes you may experience when you become pregnant is in your vaginal discharge. It is important&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/anemia-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/07\/enanemia-during-pregnancyesla-anemia-durante-el-embarazo.jpg\" alt=\"Anemia During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/anemia-during-pregnancy\/\" target=\"\">Anemia During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Anemia is a medical condition in which there are not enough healthy red blood cells to carry oxygen to the&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/diet-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/07\/endiet-during-pregnancyesdieta-durante-el-embarazo.jpg\" alt=\"Diet During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/diet-during-pregnancy\/\" target=\"\">Diet During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">What does diet during pregnancy mean? When we refer to diet during pregnancy, we are not speaking about restricting calories&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/high-blood-pressure-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/07\/enhigh-blood-pressure-during-pregnancyesla-hipertensi\u00f3n-arterial-durante-el-embarazo.jpg\" alt=\"High Blood Pressure During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/high-blood-pressure-during-pregnancy\/\" target=\"\">High Blood Pressure During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">High blood pressure is a serious concern during pregnancy, especially for women who have chronic Hypertension. Chronic hypertension refers to&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/flu-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/08\/enflu-during-pregnancyesla-gripe-durante-el-embarazo.jpg\" alt=\"Flu During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"666\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/flu-during-pregnancy\/\" target=\"\">Flu During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">During pregnancy, changes occur in your immune system, heart, and lungs. Additional stress is put on the heart and lungs&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/prenatal-yoga\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/08\/enprenatal-yogaesyoga-prenatal.jpg\" alt=\"Prenatal Yoga\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/prenatal-yoga\/\" target=\"\">Prenatal Yoga<\/a><\/p><div class=\"entry-excerpt\">During pregnancy, your body goes through many changes, which creates stress on you mentally and physically. A way to maintain&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/ovarian-cancer-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/09\/ovarian_cancer_pregnancy-1.jpg\" alt=\"Ovarian Cancer During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/ovarian-cancer-during-pregnancy\/\" target=\"\">Ovarian Cancer During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">The nine months of pregnancy can be an exciting part of a mother&#8217;s life but can become very challenging when&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-dreams\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/10\/enpregnancy-dreamseslos-sue\u00f1os-durante-el-embarazo.jpg\" alt=\"Pregnancy Dreams\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-dreams\/\" target=\"\">Pregnancy Dreams<\/a><\/p><div class=\"entry-excerpt\">If you are pregnant or plan to become pregnant, it\u2019s important to be aware of the possible changes that could&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/vitamin-overdose\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/12\/envitamin-overdoseesvitamina-sobredosis.jpg\" alt=\"Vitamin Overdose During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/vitamin-overdose\/\" target=\"\">Vitamin Overdose During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">During pregnancy, it is important to get the proper nutrients to foster healthy fetal development. You may be tempted to&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-giardia-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/02\/treat-giardia-naturally-during-pregnancy.jpg\" alt=\"How to Treat Giardia During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"625\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-giardia-pregnancy\/\" target=\"\">How to Treat Giardia During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Giardia lamblia is a parasite found in soil, food, human or animal waste, and untreated water in developed countries. It&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/muscle-cramps-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/muscle-cramps-during-pregnancy.jpg\" alt=\"Muscle Cramps During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"668\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/muscle-cramps-during-pregnancy\/\" target=\"\">Muscle Cramps During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">&#8220;Charlie Horse&#8221; During Pregnancy: Symptoms, Causes, and Prevention Muscle cramps, sometimes called a charlie horse, during pregnancy are one of&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/hair-loss-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enpregnancy-and-hair-lossesel-embarazo-y-la-p\u00e9rdida-del-cabello.jpg\" alt=\"Pregnancy and Hair Loss\" loading=\"lazy\" width=\"1000\" height=\"665\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/hair-loss-during-pregnancy\/\" target=\"\">Pregnancy and Hair Loss<\/a><\/p><div class=\"entry-excerpt\">Hair Loss During Pregnancy: Telogen Effluvium Approximately 90% of your hair is growing at any one time, while the other&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/headaches-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/pregnancy_headaches.jpg\" alt=\"Headaches During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/headaches-and-pregnancy\/\" target=\"\">Headaches During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Headaches are one of the most common discomforts experienced during pregnancy and may occur at any time during your pregnancy,&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/heartburn-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enpregnancy-and-heartburnesel-embarazo-y-la-acidez-estomacal.jpg\" alt=\"Heartburn During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/heartburn-during-pregnancy\/\" target=\"\">Heartburn During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Heartburn During Pregnancy: Causes and Treatment Heartburn is a common complaint during pregnancy. Although it has\u00a0nothing to do with the&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/lactose-intolerance-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/04\/entreating-lactose-intolerance-naturally-during-pregnancyestratando-la-intolerancia-a-la-lactosa-naturalmente-durante-el-embarazo-1.jpg\" alt=\"Treating Lactose Intolerance During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"665\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/lactose-intolerance-during-pregnancy\/\" target=\"\">Treating Lactose Intolerance During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Lactose intolerance is an inability to digest lactose, a sugar found in milk and milk products. This is because the&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/how-to-treat-jet-lag-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/04\/treat_jet_lag-naturally_during_pregnancy-1.jpg\" alt=\"How to Treat Jet Lag Naturally During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/how-to-treat-jet-lag-during-pregnancy\/\" target=\"\">How to Treat Jet Lag Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">&nbsp; Jet lag is a disturbance of sleep patterns due to traveling across several time zones and a change in&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/natural-sources-of-vitamin-b-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/01\/vitamin-b6-during-pregnancy.jpg\" alt=\"Natural Sources of Vitamin B During Pregnancy\" loading=\"lazy\" width=\"1200\" height=\"628\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/natural-sources-of-vitamin-b-during-pregnancy\/\" target=\"\">Natural Sources of Vitamin B During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">By ensuring an adequate intake of B vitamins through a nutritious diet, you can enjoy a smoother, healthier pregnancy for&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/morning-sickness-remedies\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2019\/01\/morning-sickness-remedies.jpg\" alt=\"Morning Sickness Remedies\" loading=\"lazy\" width=\"1200\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/morning-sickness-remedies\/\" target=\"\">Morning Sickness Remedies<\/a><\/p><div class=\"entry-excerpt\">Morning sickness is the nauseous feeling commonly experienced during around the 6th week of pregnancy. It can occur\u00a0at any time&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/iron-rich-foods-for-your-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/where-to-get-iron-naturally-1.jpg\" alt=\"Iron-rich Foods for Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/iron-rich-foods-for-your-pregnancy\/\" target=\"\">Iron-rich Foods for Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Expecting mothers need 18 mg of iron a day. It&#8217;s best to get the vitamins, minerals and nutrients that both&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/smoking-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/ensmoking-during-pregnancyesfumar-durante-el-embarazo.jpg\" alt=\"Fumar Durante el Embarazo\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/smoking-during-pregnancy\/\" target=\"\">Fumar Durante el Embarazo<\/a><\/p><div class=\"entry-excerpt\">El embarazo es un buen momento para que usted pueda dejar de fumar. Usted se sentir\u00e1 mejor y tener m\u00e1s&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-vitamins-nutrients\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/vitamins-nutrients-pregnancy.jpg\" alt=\"Pregnancy Vitamins and Nutrients\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-vitamins-nutrients\/\" target=\"\">Pregnancy Vitamins and Nutrients<\/a><\/p><div class=\"entry-excerpt\">A balanced nutritious diet is the best way to receive the necessary vitamins and nutrients you need for pregnancy, but&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/exercise-guidelines\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/shutterstock_67746220.jpg\" alt=\"Pregnancy Exercise Guidelines\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/exercise-guidelines\/\" target=\"\">Pregnancy Exercise Guidelines<\/a><\/p><div class=\"entry-excerpt\">If you have been following a regular exercise program prior to your pregnancy, you should be able to maintain that&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/exercise-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/shutterstock_79366858-1.jpg\" alt=\"Exercise and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/exercise-and-pregnancy\/\" target=\"\">Exercise and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Before you begin exercising, remember that it is important to talk to your health care provider. If you are already&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/mood-swings-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enmood-swings-during-pregnancyescambios-de-humor-durante-el-embarazo.jpg\" alt=\"Mood Swings During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/mood-swings-during-pregnancy\/\" target=\"\">Mood Swings During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Causes and Treatment If you are pregnant or are supporting someone through pregnancy, you probably have some experience with mood&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/chiropractic-care-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/05\/Chiropractic-Care-During-Pregnancy.jpg\" alt=\"Chiropractic Care During Pregnancy\" loading=\"lazy\" width=\"2000\" height=\"1333\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/chiropractic-care-during-pregnancy\/\" target=\"\">Chiropractic Care During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Safety and Benefits Chiropractic care is health maintenance of the spinal column, discs, related nerves and bone geometry without drugs&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/the-bumpy-truth-about-nutrition\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2019\/10\/you-are-what-you-eat-american-pregnancy-association-1.jpg\" alt=\"The Bumpy Truth About Nutrition\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/the-bumpy-truth-about-nutrition\/\" target=\"\">The Bumpy Truth About Nutrition<\/a><\/p><div class=\"entry-excerpt\">You Are What You Eat:\u00a0It&#8217;s a cliche, But it&#8217;s so Right! The hard truth of that phrase is often too&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/know-the-symptoms-of-covid-19\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2020\/03\/Coronavirus-badge-300.jpg\" alt=\"COVID-19 Symptoms\" loading=\"lazy\" width=\"300\" height=\"250\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/know-the-symptoms-of-covid-19\/\" target=\"\">COVID-19 Symptoms<\/a><\/p><div class=\"entry-excerpt\">Is that cough or sore throat a symptom of a cold or coronavirus? According to the Centers for Disease Control&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treating-vaginitis-naturally-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/treat-vaginitis-naturally-during-pregnancy.jpg\" alt=\"Treating Vaginitis Naturally During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"837\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treating-vaginitis-naturally-during-pregnancy\/\" target=\"\">Treating Vaginitis Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Treating vaginitis naturally during pregnancy is a frequent concern for expecting mothers. Vaginitis is a general term for the inflammation&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/stay-health-while-pregnant-during\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2020\/03\/Stay-health-with-COVID.jpeg\" alt=\"COVID-19 Pandemic: Stay Healthy While Pregnant\" loading=\"lazy\" width=\"1024\" height=\"683\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/stay-health-while-pregnant-during\/\" target=\"\">COVID-19 Pandemic: Stay Healthy While Pregnant<\/a><\/p><div class=\"entry-excerpt\">COVID-19 and other ailments can pose risks for everyone, especially pregnant women. Here&#8217;s how to stay healthy while pregnant during&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/morning-sickness-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2019\/01\/morning-sickness.jpg\" alt=\"Morning Sickness\" loading=\"lazy\" width=\"1200\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/morning-sickness-during-pregnancy\/\" target=\"\">Morning Sickness<\/a><\/p><div class=\"entry-excerpt\">Nausea and vomiting can be one of the first signs of pregnancy and usually begins around the 6th week of&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-weight-gain\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/weight-gain-pregnancy1.jpg\" alt=\"Pregnancy Weight Gain Chart\" loading=\"lazy\" width=\"800\" height=\"533\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/pregnancy-weight-gain\/\" target=\"\">Pregnancy Weight Gain Chart<\/a><\/p><div class=\"entry-excerpt\">Is how much weight you gain during pregnancy important? Yes! A healthy weight gain during pregnancy will help you avoid&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/hemorrhoids-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/pregnancy_and_hemorrhoids-e1486154984544.jpg\" alt=\"Hemorrhoids During Pregnancy\" loading=\"lazy\" width=\"662\" height=\"475\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/hemorrhoids-during-pregnancy\/\" target=\"\">Hemorrhoids During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Pregnancy\u00a0Hemorrhoids:\u00a0Causes, Treatment and Prevention Unfortunately, hemorrhoids during pregnancy are common. Hemorrhoids\u00a0are varicose (swollen) veins of the rectum and are usually&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/getting-sick-while-pregnant\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/07\/sick-while-pregnant.jpg\" alt=\"Getting Sick While Pregnant\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/getting-sick-while-pregnant\/\" target=\"\">Getting Sick While Pregnant<\/a><\/p><div class=\"entry-excerpt\">Getting sick is never fun, but getting sick while pregnant is even worse. It is common for the immune system&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/nesting-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/07\/ennesting-during-pregnancyesanidar-durante-el-embarazo.jpg\" alt=\"Nesting During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/nesting-during-pregnancy\/\" target=\"\">Nesting During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">You might wake up one morning feeling energetic and wanting to clean and organize your entire house. This urge to&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/uterus-size-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/07\/shutterstock_125173502.jpg\" alt=\"Normal Uterus Size During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"725\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/uterus-size-during-pregnancy\/\" target=\"\">Normal Uterus Size During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">During pregnancy, many women have questions about how their body changes. You may not only wonder how big your baby&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/second-hand-smoke-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2014\/08\/second_hand_smoke_and_pregnancy-1.jpg\" alt=\"Second Hand Smoke and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"622\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/second-hand-smoke-and-pregnancy\/\" target=\"\">Second Hand Smoke and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">All women are advised to quit smoking when they become pregnant; however, research has shown simply quitting is not enough&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/postpartum-recovery\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2020\/10\/depositphotos_92955414-stock-photo-post-natal-depression.jpg\" alt=\"Postpartum Recovery\" loading=\"lazy\" width=\"600\" height=\"397\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/postpartum-recovery\/\" target=\"\">Postpartum Recovery<\/a><\/p><div class=\"entry-excerpt\">The first six weeks after the delivery of your baby are considered your \u201crecovery\u201d period, eight weeks if you had&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/foods-to-avoid-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enfoods-to-avoid-during-pregnancyesalimentos-que-se-deben-de-evitar-durante-el-embarazo.jpg\" alt=\"Foods to Avoid During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/foods-to-avoid-during-pregnancy\/\" target=\"\">Foods to Avoid During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Eating well-balanced meals is important at all times, but it is even more so when you are pregnant. There are&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/probiotics-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/probiotics-during-pregnancy.jpg\" alt=\"Probiotics During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"665\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/probiotics-during-pregnancy\/\" target=\"\">Probiotics During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Your microbiome is the collection of all microbes, such as bacteria, fungi, viruses, and their genes, that naturally live in&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/eating-seafood-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/11\/Best_Seafood_During_Pregnancy.jpg\" alt=\"Eating Seafood During Pregnancy\" loading=\"lazy\" width=\"1180\" height=\"500\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/eating-seafood-during-pregnancy\/\" target=\"\">Eating Seafood During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Yes! The key is eating the right fish during your pregnancy. The Food and Drug Administration recommends women who are&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/tennis-elbow-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/02\/treat-tennis-elbow-naturally-during-pregnancy-1.jpg\" alt=\"How to Treat Tennis Elbow Naturally During Pregnancy\" loading=\"lazy\" width=\"500\" height=\"332\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/tennis-elbow-during-pregnancy\/\" target=\"\">How to Treat Tennis Elbow Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">It&#8217;s common to experience a variety of discomforts, but how should you treat tennis elbow during pregnancy? The cause of&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/omega-3-fatty-acids-faqs\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2013\/04\/enomega-3-fatty-acids-faqses\u00c1cidos-grasos-omega-3-pf.jpg\" alt=\"Omega 3 Fatty Acids: FAQs\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/omega-3-fatty-acids-faqs\/\" target=\"\">Omega 3 Fatty Acids: FAQs<\/a><\/p><div class=\"entry-excerpt\">We all need\u00a0Omega-3 Fatty Acids. They&#8217;re essential to health throughout our entire life spans.\u00a0 During pregnancy through breastfeeding, our need&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/omega-3-fish-oil-and-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enomega-3-fish-oil-and-pregnancyesaceite-de-pescado-omega-3-y-el-embarazo.jpg\" alt=\"Omega-3 Fish Oil and Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"644\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/omega-3-fish-oil-and-pregnancy\/\" target=\"\">Omega-3 Fish Oil and Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Why is Omega-3 Fish Oil Important During Pregnancy? Adequate intake of Omega-3 fats is essential to maintaining the balanced\u00a0production of&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/migraines-during-pregnancy-2\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/04\/treat-migraines-naturally-while-expecting-1.jpg\" alt=\"Remedies for Migraines During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/migraines-during-pregnancy-2\/\" target=\"\">Remedies for Migraines During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Migraines are intense headaches that can occur as a symptom of pregnancy. These are different from stress or tension headaches.&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/constipation-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/enpregnancy-and-constipationesel-embarazo-y-el-estre\u00f1imiento.jpg\" alt=\"Constipation During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"665\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/constipation-during-pregnancy\/\" target=\"\">Constipation During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Constipation during pregnancy is a common problem and nearly half of all pregnant women get constipated at some point.\u00a0Constipation occurs&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/caffeine-intake-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/encaffeine-during-pregnancyesel-consumo-de-cafeina-durante-el-embarazo.jpg\" alt=\"Caffeine During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/caffeine-intake-during-pregnancy\/\" target=\"\">Caffeine During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Caffeine is one of the most loved stimulants in America. But Because caffeine can raise blood pressure, pregnant women should&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/sleeping-positions-while-pregnant\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2012\/04\/sleeping-during-pregnancy.jpg\" alt=\"Best Sleeping Positions While Pregnant\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/sleeping-positions-while-pregnant\/\" target=\"\">Best Sleeping Positions While Pregnant<\/a><\/p><div class=\"entry-excerpt\">The best sleep position during pregnancy is &#8220;SOS&#8221; (sleep on side) because it provides the best circulation for you and&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-gum-disease-naturally-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/03\/enhow-to-treat-gum-disease-naturally-during-pregnancyesc\u00f3mo-tratar-la-enfermedad-de-las-enc\u00edas-naturalmente-durante-el-embarazo.jpg\" alt=\"Treat Gum Disease Naturally During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/treat-gum-disease-naturally-pregnancy\/\" target=\"\">Treat Gum Disease Naturally During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Gum disease is a common oral issue for adults, ranging from slight gum inflammation to serious dental issues, including losing&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/skin-changes\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/07\/enskin-changes-during-pregnancyescambios-de-la-piel-durante-el-embarazo.jpg\" alt=\"Skin Changes During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/skin-changes\/\" target=\"\">Skin Changes During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Now that you are pregnant, you&#8217;re body will go through a number of changes, including your skin. You may see&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/leg-cramps-during-pregnancy\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2015\/04\/pregnancy-pains-leg-cramps.jpg\" alt=\"Leg Cramps During Pregnancy\" loading=\"lazy\" width=\"1000\" height=\"667\"><\/a><\/div><div class=\"jet-posts__terms\"><a href=\"https:\/\/americanpregnancy.org\/category\/pregnancy\/\" class=\"jet-posts__terms-link\">Pregnancy<\/a><\/div><div class=\"jet-posts__inner-content\"><p class=\"entry-title\"><a href=\"https:\/\/americanpregnancy.org\/pregnancy\/leg-cramps-during-pregnancy\/\" target=\"\">Leg Cramps During Pregnancy<\/a><\/p><div class=\"entry-excerpt\">Nearly half of all pregnant women suffer from leg cramps &#8211; those painful\u00a0 involuntary muscle spasms that strike your calf,&hellip;<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fefb09 hub-text-link elementor-widget elementor-widget-text-editor\" data-id=\"3fefb09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Understanding Pregnancy and Prenatal Care<\/h2><p>Regular prenatal care is one of the most important factors in supporting a healthy pregnancy. Prenatal visits allow healthcare providers to monitor both maternal health and fetal development. Early and consistent prenatal care helps identify potential concerns and supports healthy pregnancy outcomes.<sup>1<\/sup><\/p><p>Prenatal care may include physical examinations, blood tests and screenings, ultrasound monitoring, nutritional guidance, and monitoring blood pressure and weight.<\/p><p><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-health-and-nutrition\/\">Explore pregnancy health and nutrition guidance throughout each stage of pregnancy<\/a><\/p><h2>Fetal Development Throughout Pregnancy<\/h2><p>From conception through birth, your baby undergoes complex stages of growth and development. Understanding fetal development can help parents feel more connected to the pregnancy experience.<\/p><p>Development typically progresses across three trimesters: the first trimester involves rapid organ formation, the second trimester brings steady growth and increasing movement, and the third trimester focuses on maturation and preparation for birth.<\/p><p><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/fetal-development\/\">Explore fetal development in detail and learn how your baby grows each trimester<\/a><\/p><p><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-week-by-week\/\">Follow your pregnancy week by week with a detailed developmental timeline<\/a><\/p><h2>Nutrition and Lifestyle During Pregnancy<\/h2><p>Nutrition plays a critical role in supporting both maternal health and fetal development. Folic acid intake before and during pregnancy helps reduce the risk of neural tube defects.<sup>2<\/sup> Lifestyle choices during pregnancy can influence both short-term and long-term health outcomes for the baby.<\/p><p>Important components of prenatal health include balanced nutrition, prenatal vitamins with folic acid, adequate hydration, safe physical activity, and avoiding alcohol, tobacco, and harmful substances.<\/p><p><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-health-and-nutrition\/\">Find nutrition guidance and healthy lifestyle recommendations for pregnancy<\/a><\/p><h2>Physical Changes During Pregnancy<\/h2><p>Pregnancy brings a wide range of physical changes as the body adapts to support fetal development. These changes vary widely between individuals and between pregnancies. Learning what to expect can reduce anxiety and help parents prepare for each stage.<\/p><p>Common changes may include hormonal fluctuations, weight gain, breast changes, increased blood volume, and changes in sleep patterns.<\/p><h2>Emotional Health During Pregnancy<\/h2><p>Pregnancy often brings a mix of emotions, including excitement, anticipation, uncertainty, and sometimes anxiety. Emotional health is an important part of prenatal well-being. Supporting emotional well-being contributes to overall maternal health and pregnancy outcomes.<\/p><p>Helpful strategies may include open communication with healthcare providers, support from partners, family, or friends, prenatal education classes, and counseling or support groups when needed.<\/p><h2>Monitoring Your Baby Well-Being<\/h2><p>As pregnancy progresses, monitoring fetal activity can help provide reassurance. Many healthcare providers recommend paying attention to fetal movements during the later stages of pregnancy. Ultrasound exams and prenatal testing may also help monitor fetal growth and development.<\/p><p><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/counting-baby-kicks\/\">Learn how to count baby kicks and what changes in movement may mean<\/a><\/p><h2>Preparing for Labor and Birth<\/h2><p>As pregnancy approaches the final weeks, many parents begin preparing for labor and delivery. Preparing in advance can help families feel more confident as birth approaches.<\/p><p>Preparation may include learning about stages of labor, creating a birth plan, attending childbirth education classes, and preparing hospital or birth center plans.<\/p><p><a href=\"https:\/\/americanpregnancy.org\/giving-birth\/\">Visit the Giving Birth hub to explore labor, delivery, and birth preparation guidance<\/a><\/p><h2>Every Pregnancy Is Unique<\/h2><p>Although pregnancy follows predictable developmental stages, each pregnancy experience is unique. Working closely with a healthcare provider ensures individualized care throughout pregnancy. Reliable medical information, supportive care, and attentive self-care all contribute to a healthy pregnancy experience.<\/p><p>Factors that may influence pregnancy health include maternal age, genetics, preexisting health conditions, nutrition and lifestyle, and access to prenatal care.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f74e1b3 references elementor-widget elementor-widget-text-editor\" data-id=\"f74e1b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>References<\/h2><p><sup>1<\/sup> <a href=\"https:\/\/www.acog.org\/womens-health\/faqs\/prenatal-care\">American College of Obstetricians and Gynecologists (ACOG) \u2013 Prenatal Care<\/a><\/p><p><sup>2<\/sup> <a href=\"https:\/\/www.cdc.gov\/ncbddd\/folicacid\/about.html\">Centers for Disease Control and Prevention (CDC) \u2013 Folic Acid Helps Prevent Neural Tube Defects<\/a><\/p><p><sup>3<\/sup> <a href=\"https:\/\/www.nichd.nih.gov\/health\/topics\/pregnancy\/conditioninfo\">Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD) \u2013 What Happens During Pregnancy<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A Healthy Pregnancy Guidance for Every Stage Pregnancy is a time of significant physical and emotional change. Understanding how your body and your baby develop throughout pregnancy can help you feel more confident and prepared for each stage. Healthy pregnancy involves many factors, including prenatal care, nutrition, lifestyle choices, and emotional well-being. Access to reliable [&hellip;]<\/p>\n","protected":false},"author":956,"featured_media":68774,"parent":28593,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"faq-categories":[8401],"page-type":[7615],"class_list":["post-72174","page","type-page","status-publish","has-post-thumbnail","hentry","faq-categories-no-faq","page-type-pregnancy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A Healthy Pregnancy: Nutrition, Safety &amp; Wellness | APA<\/title>\n<meta name=\"description\" content=\"Optimize your health during pregnancy. The APA provides clinical facts on prenatal nutrition, safety protocols, and wellness habits for mothers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/americanpregnancy.org\/pregnancy\/a-healthy-pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Healthy Pregnancy\" \/>\n<meta property=\"og:description\" content=\"Optimize your health during pregnancy. The APA provides clinical facts on prenatal nutrition, safety protocols, and wellness habits for mothers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/americanpregnancy.org\/pregnancy\/a-healthy-pregnancy\/\" \/>\n<meta property=\"og:site_name\" content=\"American Pregnancy Association\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AmericanPregnancyAssc\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-24T12:28:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/americanpregnancy.org\/wp-content\/uploads\/2017\/08\/healthy-teen-pregnancy-american-pregnancy-association.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1180\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@amer_pregnancy\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"A Healthy Pregnancy: Nutrition, Safety & Wellness | APA","description":"Optimize your health during pregnancy. 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