Crunchy Apple, Tasty Tuna

Pregnant moms and babies need a delicious meal that’s cool, delicious and packs a nutritious wallup.

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Delicious Apple Harvest Tuna Salad

Recipe Credit

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Serves:

2-4

Prep Time:

10 mins

Cook Time:

Delicious Apple Harvest Tuna Salad

Ingredients

2 Cans Safe Catch Elite Tuna
3 Tbsp Classic Mayo (Paleo – Avocado Oil Mayo)
1 Tbsp Dijon Mustard
1 Tbsp Apple Cider Vinegar
1 tsp Honey (Paleo – Raw, unfiltered honey or omit)
1 Tbsp Flat-Leaf Parsley
1 Tbsp Dried Tarragon
¾ Cup Unpeeled Honeycrisp Apple or Apple of Choice
¼ Cup Chopped Pecans
Salt & Pepper to Taste

Tools you'll need

Medium Mixing Bowl
Chef’s Knife
Cutting Board
Measuring Spoons & Cups

Instructions

Open each can of Safe Catch Elite Wild Tuna (Do not drain), then flake with a fork until all liquid is absorbed by the tuna, then empty into a medium mixing bowl
Add all wet ingredients to mixing bowl
Knife Work: Finely chop flat leaf parsley, coarsely chop pecans, then add to mixing bowl with other dry ingredients
Gently stir all ingredients until completely combined
Slice remaining apple, to serve with salad

SERVING SUGGESTION

For a fresh, crisp lunch for 2 or a hearty appetizer for 4 serve as a salad with slices of apple or add to a green salad.

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