The Best Tuna Lettuce Boats

Tuna salad combined with avocado, almonds, tomatoes is a delicious way for pregnant women to get the protein, essential fats and vitamins they need to support their nutrition needs and their baby’s.

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Tuna and Avocado Salad Lettuce Boats

Recipe Credit

Nutrition by Mia

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Serves:

2-4

Prep Time:

10 mins

Cook Time:

Tuna and Avocado Salad Lettuce Boats

Ingredients

Ingredients

2 Cans Safe Catch Elite Wild Tuna
1 Ripe Avocado
6 Cherry Tomatoes
1 Head Romaine Lettuce
¼ Cup Slivered Almonds, toasted
1 Lemon
Salt & Pepper to taste

Tools you'll need

Medium Mixing Bowl
Chef’s Knife
Cutting Board
Measuring Cups

Instructions

Separate 6 romaine lettuce leaves, rinse and shake off residual water
Open each can of Safe Catch Elite Wild Tuna (Do not drain), flake with a fork until all liquid is absorbed by the tuna, empty into a medium mixing bowl
Knife Work: Halve lemon and juice into medium mixing bowl, peel and cube one avocado into bowl
Gently fold ingredients until all are combined
Salt & pepper to taste
Spoon avocado tuna salad into romaine lettuce leaves
Sprinkle toasted almond on top of tuna salad

SERVING SUGGESTION

Share these fresh Avocado Tuna Salad Lettuce Boats directly after creating, for a crisp and delicious snack, appetizer to share, or a quick lunch for two or three.

*Recipe is not Whole30 Approved when using Safe Catch Seasoned Elite Chili Lime, as it contains organic coconut palm sugar

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Tuna and Ants on a Log

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Tuna that is fun, tasty and healthy delights pregnant women. Proteins, the essential omega-3s, aid in the development of babies, pregnant mothers and hungry children.

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