This Delicious Chocolate Peanut Butter Milkshake Satisfies and Delivers Great Nutrition

This simple milkshake combines the health benefits of Nightfood ice cream with “superfood” properties of chia and cacao, which provide additional fiber, minerals, and antioxidants without any added sugar. The result is a thick and decadent milkshake you can feel good about eating.

[rwp_users_rating_stars id="-1" template="recipe_review" center="yes"]

Chocolate peanut butter “superfood” shake

Recipe Credit

[rwp_users_rating_stars id="-1" template="recipe_review" center="yes"]

Serves:

1

Prep Time:

5 mins

Cook Time:

Chocolate peanut butter “superfood” shake

Ingredients

1 pint vanilla Nightfood ice cream
2 Tbsp unsweetened cacao or cocoa powder
2 Tbsp natural peanut butter
1 Tbsp chia seeds
1 cup unsweetened vanilla or plain almond milk
Crushed peanuts and dark chocolate chips for garnish (optional)

Tools you'll need

Blender

Instructions

1. Place all ingredients into a blender and blend until smooth. Adjust the amount of milk used based on desired consistency.
2. Pour into 2 separate glasses and garnish each with crushed peanuts and dark chocolate chips, if desired. Enjoy with a spoon or thick straw.

**Variations/notes: You may sub any nut or seed butter in place of peanut butter. Other varieties of unsweetened plant-based milks can also be used, just expect a slightly different flavor profile.

Nutritional Information per serving:
Calories: 295;Total Fat: 15g; Protein: 19g; Carbohydrates: 37g; Sugars: 13g; Fiber: 14g; Sodium: 273mg

SERVING SUGGESTION

More Delicious Ideas...

Tuna Pickle Pretzel Sandwiches

GF, KF, PRG

[rwp_users_rating_stars id="-1" template="recipe_review"]

Need a fun + super easy + super delicious snack you and your kids will love? These ‘Tuna Pickle Pretzel Sandwiches’ are just the thing! Crunchy pretzels, crisp pickles, and a flavorful dilly tuna salad make these cute little snacker stackers – kid-approved snacking!

Safe Catch Tuna + Good Culture Cottage Cheese Mini Bell Peppers

[rwp_users_rating_stars id="-1" template="recipe_review"]

These adorable little tuna cheese mini bell peppers snacks are not only SUPER easy to throw together, but ONLY 3 ingredients! Sweet and crunchy mini bell pepper halves are stuffed with creamy and delicious Good Culture cottage cheese and then topped with pieces of tuna from your favorite Safe Catch Elite Tuna pouches. There are so many awesome flavors in the pouches, so you can switch it up or even use seasoned salmon pouches too!

Salmon + Bell Pepper Egg Muffins

GF, KF, PAL, W30, PRG

[rwp_users_rating_stars id="-1" template="recipe_review"]

Salmon & Bell Pepper Egg Muffins – packed with protein, super versatile, and so easy to make! These bites can even be made ahead or stored frozen for a quick start to your day, too. Before we know it, our “Salmon Egg Bites” will be trending too.

One Pan Butter-Ranch Mackerel Rice

KF, PRG

[rwp_users_rating_stars id="-1" template="recipe_review"]

One pan butter-ranch mackerel rice dinner coming right up! This super simple recipe can be on the dinner table in 30 minutes and is full of bold + delicious flavors. I love that this rice recipe is filled with Omega-3’s and heart-healthy nutrients. It’s such a tasty way to level up your weeknight mackerel rice dish.

Balsamic Tuna Salad Apple Boats

GF, KF, PRG

[rwp_users_rating_stars id="-1" template="recipe_review"]

Looking for a vibrant twist to the traditional “tuna salad?” Look no further with ‘Balsamic Tuna Salad Apple Boats!’ The unique flavor from balsamic vinegar elevates this tuna salad and pairs perfectly with the sweet apple. Chopped walnuts give it some extra crunch, flavor and nutritional benefits too!

Tuna and Ants on a Log

[rwp_users_rating_stars id="-1" template="recipe_review"]

Tuna that is fun, tasty and healthy delights pregnant women. Proteins, the essential omega-3s, aid in the development of babies, pregnant mothers and hungry children.

[rwp_box id="-1" template="recipe_review"]